I absolutely LOVE fitness, staying active, and everything in between! Especially when it comes to giving the body everything that it needs and deserves in order to function at its best. So, once I learned about fascia stretching and just how therapeutic its effects were (healing not only to just the body, but the mind as well), I went all in, investing my time and money into learning Fascial Stretch Therapy (FST). And as I learned more and more about the benefits that came with taking care of your fascia, the more it lit me up inside; realizing I had fallen into a jackpot for health and fitness services. Becoming a practitioner was one of the most amazing leaps of faith I had taken on myself and my business life. In the past I found myself searching for ways to give others a wellness service that would help them out internally AND in the long run, for a lifetime of positive transformation; that was the goal. I prayed for this kind of work and now here I am doing it!

   Now that I am certified and know the power and importance of staying healthy through fascia stretching, I can say that I physically felt a major difference when it came to my body and its nervous system. How much more fluid and mobile I had become! And not only that, but I was calm. It was amazing and made me believe in fascia stretching so much more than I had previously had. I truly do believe in fascia stretching as a part of general wellness and believe everyone should have it in their lives because of its amazing wonderous, calming effects on the body.